Sleep & Night Feeds
Night Feed Audio Companion
Best for: I need calm support during night feeds.
PDF
Support signposting£10
Bundles from £35 · £39 for any 5 · £65 for any 10
NewMomGuides
ChecklistPartner Night Shift Checklist
A practical night support guide for partners.
PDFChecklist
AvailablePartner Night Shift Checklist
A practical night support guide for partners.
Most value · recommended
Unlock all 50 guides — £139
Includes this guide and every other PDF on the site. Instant download.
Curated bundle
£39
Night Feed & Calm Pack
5 guides including this one · Save £11 vs buying separately
About 10 minutes to use
How it helps
- shift ideas
- prep tasks
- what to say
- how to take over
What's inside
- shift ideas
- prep tasks
- what to say
- how to take over
Practical support
A practical night support guide for partners.
FAQs
- Is this medical advice?
- No. It provides practical and educational support only. Seek professional help if you are worried about yourself or your baby.
- Is this a physical product?
- No. This is a digital download you can print at home.
- Can I add this to a custom pack?
- Yes — £39 for any 5 · £65 for any 10 on the build-your-pack page.
Curated bundle
Night Feed & Calm Pack
Calm scripts, checklists and gentle support for night feeds and exhaustion.
£39
Save £11 vs buying separately
Related guides
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Night Feed Setup Checklist
Best for: How do I make nights easier?
PDFChecklist
£10
Bundles from £35 · £39 for any 5 · £65 for any 10
Sleep & Night Feeds
Newborn Sleep & Nap Log
Best for: I need to track sleep.
PDFTracker
£10
Bundles from £35 · £39 for any 5 · £65 for any 10
Related parent worries
Free guides that match common questions in this area — not generic blog posts.
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- Gentle support for the night you have been dreading
A practical first-night guide with bedside setup and partner tasks — for new mums who feel nervous about being alone with baby overnight.
- Track sleep without spiralling — and survive tired nights
Gentle sleep logs and night-feed guides for exhausted new mums who worry about every nap — no strict schedules or sleep training pressure.
This guide provides practical and educational support only. It does not provide medical advice, diagnosis or treatment and is not a substitute for your midwife, GP, health visitor, lactation consultant or emergency services. If you are worried about yourself or your baby, seek professional help. Safety information